Services

Peer Support • Lived Experience • Companioning the Journey

I don't offer therapy. I don't provide coaching. I don't claim to be your healer.

What I offer:

Paid support sessions where I share the map to guide your journey. I listen and intuitively draw from lived experiences and multiple modalities to share tips & tools specific to your situation

My Background

I'm a survivor with professional experience:

  • Former DV/SA Counselor

  • Former Adult Human Trafficking Support Specialist

  • Associate's Degree in Human Services

  • Currently pursuing a Bachelor's in Psychology

  • Certified in a trauma-informed approach

  • Scholarship recipient of the Spirituality of IFS through SoundsTrue

But I'm not offering professional services here. I offer deep inner-work support—survivor to survivor, companion to companion.

My Lived Experience Includes:

  • Manipulation and abuse

  • Narcissistic relationship dynamics

  • Domestic violence and CSEC/trafficking survival

  • Soul fragmentation and retrieval

  • Shadow integration and parts work

  • Boundary enforcement in toxic and oppressive systems

  • Religious/Spiritual trauma and spiritual reclamation

I share what I learned. You take what serves.

Understanding Our Approach

NOT:

❌ Therapy - Licensed clinical treatment for mental health conditions
❌ Coaching - Professional development/accountability with certified methods
❌ Teaching - Instruction or curriculum-based education
❌ Healing Services - Claiming to cure or fix someone

ARE:

✅ Support Sessions - Holding space, witnessing, companioning
✅ Guidance - Sharing what worked for me, reflecting possibilities
✅ Testimony-Based Sharing - Lived experience as a map (not THE map)
✅ Peer Support - Survivor to survivor, companion to companion

Support Sessions

1. Boundary Breakthrough Support Session

60 Minutes | $147

What This Is:

A one-on-one support session where I share:

  • The manipulation patterns I learned to recognize in my own journey

  • The boundary scripts and tools that worked for ME

  • How I learned to enforce without guilt or JADE-ing

  • My lived experience as guidance (not prescription)

This is peer support based on lived experience, not professional coaching or therapy.

What You'll Receive:

During the session:

  • Safe space to share what's happening for you

  • My testimony of how I navigated similar patterns

  • Boundary scripts (adapted to your situation)

  • The One-Redirect Rule framework

  • Reflection of your own wisdom and strength

After the session:

  • Custom boundary script examples (based on toolkit)

  • Pattern recognition worksheet

  • Voice note follow-up (5-10 min) within 48 hours

  • Access to session recording (if requested)

This Session Is For You If:

✅ You're experiencing manipulation or boundary violations
✅ You need validation that what you're experiencing is real
✅ You want to hear from someone who's been there
✅ You're ready to learn enforcement strategies that worked for another survivor
✅ You need a witness to your truth
✅ You want peer support, not clinical therapy

What This Is NOT:

❌ Professional therapy, counseling, or clinical treatment
❌ Legal advice or safety planning (contact DV services for that)
❌ A guarantee that my methods will work for you
❌ Me diagnosing your situation or relationships

My Role:

I'm your peer supporter and guide—not your therapist or coach. I share what worked for me, witness your journey, and reflect your power back to you. You decide what resonates.

Investment: $147
Format: Zoom video call (60 minutes)
Booking: Contact form with "Boundary Support Session" in the subject

2. Soul Retrieval Integration Support Session

90 Minutes | $197

What This Is:

An in-depth support session:

  • Tools I learned to gather my fragmented soul parts

  • The Trinity Within & Trauma Termination Framework and how to discover your own healing hero’s journey

  • Discuss how to integrate shadow, trauma, soul loss, and protective parts

  • The path from survival fragmentation to sovereign wholeness

  • The convergence of shamanic wisdom, psychology, and lived experience

This is guidance based on my personal practice, not professional spiritual counseling.

What You'll Receive:

During the session:

  • Assessment tools to identify and meet your fragmented soul parts

  • Trinity Framework exploration (discover your inner Exile, Firefighter, and Self)

  • Soul retrieval dialogue combining shamanic and psychological approaches

  • Trauma-informed integration practices rooted in multiple traditions

  • Personalized action ritual or daily practices for continued soul gathering

  • Session recording (audio) for your reference

After the session:

  • Custom integration audio message (10-15 min) within 48 hours

  • Personalized soul retrieval practice guide

  • Access to session recording via private link

This Session Is For You If:

✅ You feel fragmented, scattered, or like you've lost pieces of yourself
✅ You're healing from spiritual abuse, religious trauma, or identity erasure
✅ You're drawn to soul retrieval, parts work, and shadow integration
✅ You want to meet and integrate your inner archetypes and soul fragments
✅ You're ready to gather the parts of you that were exiled, shamed, or forgotten
✅ You're in a stable healing phase (not in active crisis)

Our Approach:

We blend trauma-informed methods with ancient wisdom and modern psychology, drawing from:

  • Shamanic Soul Retrieval - Indigenous practices for calling back fragmented soul parts

  • Internal Family Systems (IFS) - Working with protective parts, exiled parts, and Self

  • Jungian Shadow Work - Integrating rejected aspects rather than exiling them

  • Gnostic Cosmology - Soul sparks, divine fragmentation, sacred descent

  • Somatic Awareness - Listening to what the body remembers

  • Performance Psychology - Alter ego methodology and embodied integration

  • The Trinity Within Framework - Meeting wounded child, protector, and integrator

What Makes This Different:

Unlike traditional therapy, this support session bridges ancient wisdom and modern psychology—holding space for soul loss (shamanic), psychological fragmentation (IFS/Jung), and lived testimony (survival). We work with your parts not as pathology, but as sacred messengers waiting to come home.

What This Is:

✅ Soul integration companioning rooted in multiple wisdom traditions
✅ Shared exploration based on my lived experience of fragmentation since age 12
✅ Trauma-informed witnessing of your soul fragments returning home
✅ My testimony as living proof integration is possible
✅ Mirror reflection helping you remember you have the answers

What This Is NOT:

❌ Me retrieving your soul for you—you gather your own parts
❌ Professional spiritual guidance or licensed therapy
❌ Me having the answers—your soul knows the way home
❌ Clinical treatment or mental health counseling

My Role:

I share my practices, framework, and journey. I guide based on what worked for me—not as an expert, but as someone further along the spiral who can reflect the path back to you.

Your soul knows the way home. I'm just the mirror that reminds you.

Investment: $197
Format: Zoom video call (90 minutes)
Booking: Contact form with "Soul Retrieval Support" in subject

Learn more: Soul Integration - The Trinity Framework

3. Shadow Work Guidance Session

60 or 90 Minutes | $147 or $197

What This Is:

A support session where I share:

  • How I met and befriended my shadow (Lucia)

  • Jungian concepts that helped me understand my parts

  • Shadow dialogue practices I use daily

  • My lived experience of integration (not elimination)

This is guidance based on my shadow work practice, not professional psychological services.

What You'll Receive:

During the session:

  • Introduction to shadow work (my approach)

  • Guided shadow dialogue practice

  • Trinity Framework shadow exploration

  • Personalized shadow prompts based on your journey

  • Witnessing of your shadow's protective wisdom

After the session:

  • Shadow evolution mapping worksheet

  • Dialogue journaling prompts

  • Voice note reflection (5-10 min) within 48 hours

  • Resources and practices I personally use

Session Length Options:

60 minutes - $147

  • Introduction to shadow work

  • Focus on one primary shadow part

  • Guided dialogue practice

  • Best for: First-time shadow work explorers

90 minutes - $197

  • Deep dive into multiple shadow parts

  • Trinity Framework exploration

  • Advanced Jungian concepts

  • Integration ritual creation

  • Best for: Those ready for deeper work

This Session Is For You If:

✅ You're ready to meet your shadow without shame
✅ You have "difficult" emotions (rage, grief, shame) you've been avoiding
✅ You're drawn to Lucia's energy or the concept of shadow as sacred
✅ You want guidance from someone who's done the work
✅ You're ready to integrate (not eliminate) your shadow
✅ You need support, not clinical intervention

What This Is NOT:

❌ Professional therapy or psychological treatment
❌ Me analyzing or diagnosing you
❌ Prescribed exercises (you decide what to try)
❌ Clinical shadow work therapy

My Role:

I share my shadow work journey, guide you through practices I use, and reflect your shadow's wisdom back to you. This is peer support and experiential guidance—not professional services.

Investment: $147 (60 min) or $197 (90 min)
Format: Zoom video call
Booking: Contact form with "Shadow Work Guidance" in subject

4. Abuse Recovery Support Session

60 Minutes | $147

What This Is:

A survivor-to-survivor support session where I share:

  • The abuse patterns I experienced and learned to name

  • How I validated my own experience when others gaslighted me

  • Boundary creation strategies that protected me

  • My journey from victim to survivor to sovereign

This is peer support from a fellow survivor, not professional counseling.

What You'll Receive:

During the session:

  • Safe space to name what happened without judgment

  • Pattern recognition from my lived experience

  • Validation that it was real and not your fault

  • Boundary scripts and safety strategies I used

  • Witnessing and companioning in your recovery

After the session:

  • Abuse recovery resource list (books, hotlines, supports)

  • Boundary scripts tailored to your situation

  • Voice note follow-up (5-10 min) within 48 hours

  • Links to professional services if needed

This Session Is For You If:

✅ You've experienced abuse (spiritual, narcissistic, domestic, emotional, financial, sexual)
✅ You need validation from someone who understands
✅ You're tired of being gaslit or told you're "too sensitive."
✅ You want support from a fellow survivor
✅ You're looking for guidance on boundaries and recovery
✅ You need a witness to your truth

What This Is NOT:

❌ Professional therapy or clinical counseling
❌ Legal advice (consult an attorney for that)
❌ Safety planning for active danger (contact DV hotline: 1-800-799-7233)
❌ Crisis intervention (call 988 if in crisis)

My Experience:

As a survivor of multiple forms of abuse and a former DV/SA Counselor and Human Trafficking Support Specialist, I understand the unique pain of being hurt by those who should have protected you. I share my journey as guidance, not a prescription.

My Role:

I'm your peer supporter—someone who's been there. I share what helped me, witness your pain, and reflect that you're not alone, not crazy, and not broken. You decide your healing path.

Investment: $147
Format: Zoom video call (60 minutes)
Booking: Contact form with "Abuse Recovery Support" in the subject

How These Sessions Work

  1. You fill out the contact form for the support session you're interested in

  2. I respond within 24-48 hours to schedule a FREE 15-MIN CLARITY CALL

  3. You share a brief context so I can prepare. Session Confirmation is then booked.

  4. We meet on Zoom at our scheduled time

  5. You share what you're experiencing - I listen, witness, and intuitively draw from my lived experience and knowledge of different modalities to reflect guidance specific to your journey

  6. We explore together - Practices, frameworks, and insights that feel aligned with what you're navigating

  7. Follow-up support via voice note or resources within 48 hours

This is companioning, not prescribing. Come as you are and reflect on what might serve your unique path.

Universal Disclaimer

IMPORTANT:

These are paid support and guidance sessions based on lived experience.

I am:

✅ A survivor sharing my testimony
✅ A peer supporter offering guidance based on what worked for me
✅ A companion on the healing path
✅ Someone with a professional background (former DV/SA Counselor, Human Trafficking Support Specialist) who now shares peer support

I am NOT:

❌ A licensed therapist, counselor, or mental health professional
❌ Providing clinical therapy or treatment
❌ Your doctor, lawyer, or emergency contact
❌ Claiming to heal, fix, or cure you

What to Expect:

  • Shared lived experience, embodied practices, and what helped me

  • A safe space on your journey to reflect on the wisdom within you

  • Guidance based on testimony, as well as previous clinical & educational expertise

  • Your soul senses what resonates and what doesn't

  • You remain responsible for your own healing journey

If You Are In Crisis:

🆘 Call 988 (Suicide & Crisis Lifeline)
🆘 Call 1-800-799-7233 (National Domestic Violence Hotline)
🆘 Call 911 if in immediate danger
🆘 Contact a licensed therapist for ongoing mental health support

By Booking a Session, You Acknowledge:

  • This is peer support and guidance, not professional treatment

  • I make no guarantees about outcomes

  • You are responsible for your own decisions and healing

  • You will seek appropriate professional help for clinical, legal, or safety needs

  • This is not a substitute for therapy, medical care, or legal advice

Ready to begin?

CONTACT US | FREE 15-MIN CLARITY CALL

SPROUT from Darkness™ © 2025

Soul Purpose Retrieval Overcoming Unaddressed Trauma