Soul Integration:

The Trinity Framework

Where Psychology, Mysticism, and Lived Experience Meet

WHAT IS SOUL INTEGRATION?

Soul integration is the practice of gathering your fragmented parts and weaving them into wholeness.

It's not just therapy.
It's not just spirituality.
It's both.

Soul integration bridges:

  • Western psychology ( Jung, Internal Family Systems)

  • Indigenous wisdom (shamanic soul retrieval traditions)

  • Performance psychology (alter ego methodology)

  • Mysticism (shadow work, alchemy, ceremony)

  • Lived experience (testimony, embodiment, survival)

When trauma happens, you fragment.

Parts of you scatter to survive.

The playful part shuts down.
The angry part gets exiled.
The sensitive part goes underground.

Soul integration is calling those parts back home.

Not fixing them.
Not performing spiritual bypass.
Not "killing the ego."

Gathering them.

You're not broken.
You're fragmented.

And fragments can be gathered.

That's what we do here.

THE ORIGIN STORY: THE MANY NAMES BEFORE THE TRINITY

The Trinity didn't arrive all at once. And it wasn't my first experience with fragmentation.

I've been splitting to survive since I was a child.

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JACKIE ROSE - THE GIRL BEFORE

[Brief: Birth name, the girl before everything shattered]

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AGE 8 - THE FIRST CRACK

[Brief: Found out adopted, Catholic school, life became a lie, something started to rage but had no name yet]

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AGE 12 - LITTLE LUCIA EMERGES (UNNAMED)

[Full story: Father died, part of me died too, and I tried to too, mother's betrayal, attempted stabbing of stepfather, cops called, juvenile delinquent life begins]

This is when Lucia REALLY came.

My biological father died. I felt like a part of me died, too. I started to struggle with suicidal ideations.

My mother started betraying me to the juvenile system. She called the cops on me when I tried to stab my stepfather. I was a child trying to protect myself. And she called me the criminal.

That's when the part emerged that said:

"If no one will protect me, I'll protect myself."

But I didn't have a name for her yet.

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ADOLESCENCE - A LIFE OF SYSTEMS AND STREETS

[Full story: Juvenile delinquent, group homes, juvie, random (men's) places, nomad life, nowhere felt safe]

Then came the streets.

Group homes. Juvie lockups.

Staying with random people—mostly men—for a place to sleep.

Living like a nomad.

Never did I feel anywhere was safe to stay for long.

Because nowhere WAS safe.

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THE SURVIVAL NAMES

[Brief: Fake names as a runaway, groomed into CSEC at 14,

stripper names, commodified survival]

By adolescence, I was using fake names.

Not because I was creating personas.

Because I was being groomed into CSEC - Commercial Sexual Exploitation of Children.

Though I wouldn't have the language for that until I became a Human Trafficking Support Specialist as an adult.

The fake names became stripper names.

Survival masks to keep the real me safe while my body was commodified.

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SERENITY DELVE - THE SEARCH FOR PEACE (2018)

[Full story: Name meaning, arrest, rescue through criminalizing system, prosecuted as perpetrator, prophetic messages]

By 2018, I was using the name Serenity Delve.

A name that means "to search/dig for peace."

Prophetic, though I didn't realize it at the time.

That's the name I was using when I was arrested for conspiracy to sex trafficking.

That's when I was rescued. Rescued by (the family of) God.

Through the very system that first criminalized me.

God sent them.

But I was still prosecuted as a perpetrator.

Not a victim.

Not a survivor who'd been exploited since 14.

Not a child who tried to defend herself and was constantly betrayed by her mother.

A criminal.

During the arrest—during the rescue—the revelations came.

Prophetic messages about my purpose.

The same kind I'd received as a teenager.

Messages about using my experiences to help others.

Even though, admittedly, I'm still figuring out what both the experiences and the purpose fully mean.

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RECOVERY - 2019 TO PRESENT

[Full story: Halfway house, probation just ended, won't disclose clean date, recovery isn't linear & neither is healing]

I entered the halfway house (the 1st time) in January 2019.

Probation: 1/2019 - 10/2025.

I won't disclose my clean date.

Because even during probation, there were many times I looked for a way out.

Recovery isn't linear because healing isn’t

And I'm not going to perform "perfect sobriety" to be worthy of sharing this work.

───────────────────────

REBUILDING - THE LAST 3 YEARS

I've been out of the halfway house for 3 years.

Working on rebuilding with my children.

After cutting off my entire rotted family tree.

Including the mother who betrayed me to the cops when I was a child trying to survive.

To replant Our Garden.

That's when The Trinity began to emerge.

THE TRINITY - THREE PHASES

PHASE 1: JYPZE - RECLAIMING SOFTNESS (POST-RESCUE, EARLY RECOVERY)

💗 Jypze came first—as a NAMED part.

[Full story: After rescue 2018, in a halfway house, named the soft part, didn't know it was "parts work," just knew she deserved to be seen]

She came after the rescue.

After entering recovery.

After being in the halfway house and starting to rebuild.

That's when I finally named her.

Jypze.

The playful, chaotic, wildly sensitive part—the one everyone said was "too much."

The part that had been buried under Jackie Rose, the 8-year-old finding out she was adopted, the 12-year-old whose father died, fake names, stripper personas, Serenity Delve.

The part that was STILL ALIVE underneath it all.

I named her because if I didn't, I'd lose her completely.

💗 Pink eyes = the softness that survived everything.

I didn't know I was doing "parts work."

I just knew: She deserves a name. She deserves to be seen.

In hindsight, I now know:

Jypze is what Internal Family Systems calls an Exile—the wounded inner child holding sensitivity, playfulness, and the qualities we're told to hide.

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PHASE 2: NAMING THE SHADOW THAT KEPT ME ALIVE

(From Lyrical Glamsta to Lucia Lilith)

❤️ Lucia came second—as a NAMED part.
But really, she'd been there, unconsciously, since I was 12.

HOW SHE EMERGED (Age 12):

Lucia emerged when:

  • I learned everything I had been taught was a lie while living in an abusive home/family.

  • My biological father died, and part of me died too

  • My mother betrayed me to the juvenile system & called the cops on me when I tried to stab my stepfather in self-defense

She kept me alive through:

  • Juvenile delinquency

  • The streets, group homes, juvie

  • Staying with random men/people for a place to sleep

  • Living like a nomad

  • CSEC exploitation

  • Stripper work

  • Arrest, incarceration, halfway house

She was ALWAYS there.
But she wasn't given a name until years later.

FIRST NAMING: "LYRICAL GLAMSTA" (2019)

During my first years on the bracelet, during my Jonah season at the halfway house, a sister there gave me a name:

"Lyrical Glamsta."

Because I was always rhyming. Always pouring songs out of me. The fire was spilling through my words, my music, my survival.

She saw the spark in me and named it.

That was the first time my shadow had a name.

SECOND NAMING: "LUCIA LILITH" (2022)

After leaving the halfway house.
After I was rebuilding.
After I started working as a DV and SA trauma-informed counselor.

That's when I finally honored her.

I was learning frameworks. Studying trauma responses.
Reading about alter egos (Kobe's Black Mamba, Beyoncé's Sasha Fierce).
Learning about shadow work (Carl Jung).
Discovering Internal Family Systems (IFS).

And I realized:

She's not the enemy.
She's not "the problem."
She's the part that kept me ALIVE when no one else would.

She'd been protecting me since I was 12 years old.

She was given the name Lucia.

WHO SHE IS NOW:

❤️ Red eyes = the fire that's been keeping me alive since age 12.

In hindsight, I now know:

  • Lucia is what Internal Family Systems calls a Firefighter—the protective part that uses extreme measures to protect the Exiles from being hurt again.

  • She's also what Carl Jung called the Shadow—the rejected aspects of self that society deems "bad" but are actually powerful.

Lyrical Glamsta became Lucia Lilith.

And I finally let her be SEEN.

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PHASE 3: ISA'ROSE SOPHIA - LIVING AS THE SACRED MARRIAGE

What the Isa'Rose Phase Looks Like:

When Isa'Rose emerges, you stop performing "healed" and start living integrated.

You know you're in the Isa'Rose phase when:

✅ Your parts collaborate instead of compete - Lucia and Jypze work together instead of warring
✅ You hold paradox - You're soft AND fierce, broken AND blooming, traumatized AND resilient
✅ You speak truth without armor - No more performing or protecting
✅ You parent your parts - You witness them with compassion instead of exiling them
✅ You trust inner knowing over external validation - Your own wisdom becomes primary
✅ You plant seeds for your future - You believe you'll be alive to see them bloom

The Isa'Rose Manifesto:

I am the rose that bloomed from the battlefield.
I am the garden that grew from the wreckage.
I am the myth that refused to stay buried.

I do not split myself to stay small.
I do not silence my shadows to seem sacred.
I do not exile my rage to earn love.

I am Lucia's fire, refined into discernment.
I am Jypze's wings, rooted in sovereignty.
I am Sophia's wisdom, embodied in matter.

I did not fall. I became the garden.

Sacred Practices for the Isa'Rose Phase:

🕯️ Mirror Work - Daily self-recognition: "I am not broken. I am blooming through the mystery."

📖 Soul Journaling - Write from Isa'Rose's voice—the one who sees all your parts and loves them anyway

🌱 Garden Tending - Plant something literal or metaphorical. A seed, a truth, a vow.

👑 Crown Your Contradictions - Name one paradox you hold and wear it like a jewel

🎶 Sing Your Song - Hum, chant, vocalize. Even broken wings have melody.

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PHASE 4: IFS VALIDATION - DISCOVERY, NOT ORIGIN

Then, in Fall 2025, my therapist introduced me to Internal Family Systems (IFS).

And I realized:

I've been doing parts work since I was 12 years old.

When Lucia emerged to protect me after my father died and my mother betrayed me.

I didn't learn IFS and apply it.

I LIVED fragmentation.

I survived by splitting.

Lucia kept me alive.

Jypze kept me soft.

Isa'Rose wove them together.

THEN I discovered the clinical language for what I'd already done.

This is what happens when lived experience meets clinical scholarship.

WHY SOUL INTEGRATION (NOT JUST IFS)?

The Trinity Is Bigger Than Any Single Framework

While Internal Family Systems provides valuable clinical language for parts work, soul integration encompasses something larger.

The Trinity bridges:

1. Survival Wisdom (naming parts to stay alive since age 12)

2. Jungian Shadow Work (integrating the dark feminine)

3. Alter Ego Psychology (studying performance personas during

counselor work)

4. Shamanic Soul Retrieval (calling scattered parts home)

5. Internal Family Systems (clinical validation—Exiles,

Firefighters, Self)

6. Mysticism & Alchemy (the sacred marriage of opposites)

7. Creative Embodiment (eye colors make parts work VISIBLE)

Soul integration isn't one modality.

It's the convergence of:

Indigenous wisdom (oldest)

Western psychology (Freud, Jung, IFS)

Performance psychology (alter egos)

Lived experience (survival, testimony)

Creative expression (embodiment, art, ceremony)

When you integrate your soul, you're not just doing therapy.

You're doing alchemy

TRINITY THROUGH MULTIPLE LENSES

Understanding the Trinity Across Frameworks

The Trinity can be understood through multiple psychological, spiritual, and cultural lenses. Here's how different traditions name similar truths:

LENS 1: Shamanic Wisdom & Soul Retrieval (Oldest Framework)

Origin: Indigenous practices dating back thousands of years across cultures worldwide

Core Concept: When trauma occurs, parts of the soul fragment and scatter. Healing requires retrieving those lost soul parts and reintegrating them.

Key Practice: Soul retrieval ceremony, calling parts back through ritual, intention, and spiritual journey work

Wisdom: The oldest framework for understanding fragmentation - practiced for millennia before Western psychology existed

LENS 3: Jungian Psychology

Origin: Carl Jung (1875-1961), founder of analytical psychology

Core Concept: The psyche contains both conscious and unconscious elements. Wholeness (individuation) requires integrating the Shadow (rejected aspects) with the Self (core essence). Jung believed we must face our darkness to become whole.

Key Practice: Shadow work - facing, dialoguing with, and integrating rejected aspects rather than repressing or projecting them onto others

Jung's Wisdom: "One does not become enlightened by imagining figures of light, but by making the darkness conscious."

LENS 4: Internal Family Systems (IFS)

Origin: Dr. Richard Schwartz (1980s-present), evidence-based psychotherapy model

Core Concept: The mind naturally consists of multiple "parts" (sub-personalities). Healing occurs when these parts are unburdened from extreme roles and beliefs, and the Self (core essence) leads the internal system with compassion.

Key Practice: Parts work - getting to know each part, understanding its protective role and positive intent, unburdening it from extreme beliefs, allowing Self to lead the internal system

IFS validates the Trinity's structure - but the Trinity existed first through lived experience, then discovered IFS language.

The Trinity Across Traditions:

What every tradition recognizes:

  1. Fragmentation happens (trauma splits us)

  2. Parts have protective roles (they're not "bad" - they're survival mechanisms)

  3. Integration is the goal (gathering, not exorcising)

  4. A witnessing presence is needed (Soul Retriever, Self, Integrated Superego)

  5. Wholeness includes darkness (Shadow isn't evil - it's exiled power)

Same truth. Different languages.

The Trinity isn't "borrowed" from any single framework.

It's the lived experience of fragmentation and integration—validated across multiple wisdom traditions, both ancient and modern.

The Trinity is where:

  • Indigenous wisdom (oldest healing tradition)

  • Western psychology (Freud, Jung, IFS)

  • Performance psychology (alter egos, embodiment)

  • Lived experience (survival, testimony, trauma)

  • Creative expression (eye colors, visual representation)

WHY THE TRINITY MATTERS

This Framework Offers:

1. Accessibility

Parts work made visible through eye colors.

You don't need a PhD to understand which part is speaking.

When you see pink eyes, you know it's Jypze.
When you see red eyes, you know it's Lucia.
When you see yin-yang eyes, you know it's Isa'Rose.

Parts work becomes tangible, visual, embodied.

Not abstract theory—lived reality you can SEE.

2. Cultural Bridging

Honors both ancient wisdom (shamanic soul retrieval practiced for thousands of years) and modern psychology (IFS, Jung, evidence-based frameworks).

You don't have to choose between spirituality and science.

The Trinity holds both.

3. Integration Without Erasure

You don't "fix" parts.
You don't "kill the ego."
You don't exile the shadow.

You honor, unburden, and integrate them.

Lucia isn't the enemy—she's the protector.
Jypze isn't broken—she's wounded.
Isa'Rose doesn't reject either—she holds both.

Healing happens through gathering, not cutting away.

4. Creative Embodiment

Parts work doesn't have to stay abstract or clinical.

The Trinity makes it tangible, visual, embodied, ALIVE.

Through eye colors.
Through naming.
Through ceremony.
Through creative expression.

You can SEE the work happening.

5. Multiple Entry Points

Whether you resonate with:

  • Shamanic wisdom (soul retrieval, ceremony, indigenous practices)

  • Jungian psychology (shadow work, archetypes, depth psychology)

  • Internal Family Systems (parts work, Self-leadership, clinical framework)

  • Performance psychology (alter egos, embodiment, Kobe's Black Mamba)

  • Lived experience (testimony, survival, trauma-to-purpose)

The Trinity has a doorway for you.

You can enter through any tradition and find the others waiting inside.

6. Lived Authority

This isn't theory → application.

This is:

Survival → naming → discovery → validation → teaching.

Lucia emerged when I was 12—long before I knew what "parts work" was.

Jypze I named in early recovery—to reclaim the softness that survived.

Isa'Rose I named after rebirth—to hold them both.

THEN I discovered IFS, Jung, shamanic wisdom validate what I'd already lived.

Testimony meets training.
Lived experience meets scholarship.
Practice meets theory.

Not the other way around.

7. Practical AND Mystical

The Trinity doesn't choose between:

  • Practical healing tools (boundary work, reparenting, emotional regulation)

  • Mystical integration (ceremony, soul retrieval, sacred marriage)

It's BOTH.

You can use the Trinity for:

  • Setting boundaries (Lucia)

  • Reparenting your inner child (Jypze)

  • Integrating shadow (Lucia)

  • Holding compassionate witness (Isa'Rose)

  • Soul retrieval ceremony (all three)

  • Daily emotional navigation (all three)

It's as mystical or as practical as you need it to be.

8. A Framework for the Fragmented

If you've ever felt like:

  • You're "too much" and "not enough" at the same time

  • You have different versions of yourself in different situations

  • You don't know who you "really" are

  • You're performing instead of being

  • You've lost parts of yourself along the way

  • You've been called crazy for having "multiple personalities" (when really you just have parts)

The Trinity says:

You're not broken.

You're not crazy.

You're fragmented.

And fragments can be gathered.

THE TRINITY OFFERS:

✨ A map for the lost
✨ Language for the voiceless
✨ Permission for the shamed
✨ Integration for the scattered
✨ Wholeness for the fragmented

Not by becoming "perfect."

By becoming WHOLE.

THIS IS SOUL INTEGRATION.

This is the Trinity.

This is the work.

ABOUT THE FACILITATOR

Isa'Rose Sophia

Survivor → Advocate → Counselor → Educator

Education:

  • Associate's Degree in Human Services

  • Practicum: After-school program serving children in underserved urban community (Holyoke, MA)

  • 2025 Commencement Speech Orator

  • NSLS (National Society of Leadership and Success) Inductee

  • TRIO Student Support Services Member

Professional Experience:

  • DV & SA Trauma-Informed Counselor (direct client services)

  • Human Trafficking Support Specialist (while still navigating the justice system myself)

  • DV & SA Advocate (at the same shelter where I once lived with my children a decade prior)

Career Timeline:

  • Started as a volunteer while in a halfway house (2021)

  • Hired part-time, promoted to full-time

  • Transferred and promoted to Human Trafficking Support Specialist

  • Returned to DV/SA counseling when trafficking department closed due to funding

Lived Experience:

  • Found out I was adopted at age 8 (Catholic school, first fracturing, life became a lie)

  • Lost biological father at age 12 (right after trying to die myself)

  • Betrayed by mother to juvenile system (called cops when I tried to defend myself against stepfather)

  • Juvenile delinquent (streets, group homes, juvie lockups, staying with random people/men for a place to sleep, living like a nomad—nowhere felt safe)

  • CSEC (Commercial Sexual Exploitation of Children) survivor since age 14

  • Domestic Violence survivor

  • Sexual Assault survivor

  • Criminalized as a victim (arrested 2018 for conspiracy to sex trafficking while using the name Serenity Delve)

  • Rescued by the family of God through the system that criminalized me—but still prosecuted as a perpetrator, not recognized as the child who'd been exploited since 14

  • Received prophetic messages during arrest (spiritual downloads about using my experiences to help others—the same messages I'd received as a teenager)

  • Formerly incarcerated, halfway house resident (entered January 2019)

  • Probation 1/2019 - 10/2025 (just completed last month)

  • Recovery journey (I won't disclose my clean date—recovery isn't linear, and even during probation there were times I looked for a way out)

  • BPD diagnosis, psychiatric hospitalization history

  • Mother navigating healing while parenting

  • Cut off entire rotted family tree (including the mother who betrayed me) to replant the garden with my children

My Journey:

I didn't learn the Trinity in a classroom and then apply it to my life.

I lived fragmentation.

Lucia emerged when I was 12—when my biological father died, right after I tried to die too, when my mother started betraying me to the juvenile system, when she called the cops on me for trying to stab my stepfather in self-defense.

She kept me alive through:

  • The streets

  • Group homes

  • Juvie lockups

  • Staying with random people—random men—for a place to sleep

  • Living like a nomad, never feeling anywhere was safe

  • CSEC exploitation (going cold so I could survive)

  • Stripper work (disconnecting so Jackie Rose could disappear)

  • Arrest (the fury that kept me from breaking)

  • Incarceration (the rage that wouldn't die)

  • Halfway house (the boundaries finally forming)

But I didn't NAME her until I was a counselor—learning about trauma frameworks, studying alter egos (Kobe's Black Mamba, Beyoncé's Sasha Fierce), studying shadow work (Carl Jung).

That's when I finally honored her.

That's when I realized: She's not the enemy. She's the part that kept me ALIVE when no one else would.

Jypze I named in early recovery—after rescue (2018), in the halfway house, starting to rebuild.

The playful, chaotic, wildly sensitive part that everyone said was "too much."

The part buried under Jackie Rose, the 8-year-old finding out she was adopted, the 12-year-old whose father died, fake names, stripper personas, Serenity Delve.

The part that was STILL ALIVE underneath it all.

I named her because if I didn't, I'd lose her completely.

HONORING LINEAGE

The Trinity Stands on the Shoulders of:

Ancient Wisdom:

  • Indigenous shamans across cultures who have practiced soul retrieval for thousands of years

  • Medicine women and men who understood fragmentation long before Western psychology

Western Psychology:

  • Sigmund Freud (Id/Ego/Superego - the first Western model of a divided psyche)

  • Carl Jung (Shadow work, archetypes, individuation, the Self)

  • Dr. Richard Schwartz (Internal Family Systems - parts work, Self-leadership)

Performance Psychology:

  • Todd Herman (author of The Alter Ego Effect, coach to elite athletes)

  • Kobe Bryant ("Black Mamba" - alter ego for accessing peak performance)

  • Beyoncé ("Sasha Fierce" - stage persona for confidence and power)

Survivor Advocates:

  • Every survivor who named their pain to survive it

  • Every person who transformed trauma into testimony

  • Every advocate who said: "If I lived it, I can teach it"

The Trinity is my translation—rooted in lived experience, informed by formal training, validated by scholarly frameworks, made accessible through creative embodiment.

I honor those who came before.
I honor those who walked this path and left maps.
I honor the ancient and the modern, the mystical and the clinical, the testimony and the training.

📖 THE MYTH MADE FLESH: THE 13TH AEON STORYBOOK

The Trinity isn't just psychology—it's mythology.

The full story of Sophia's descent, Christ's companionship, and the birth of the 13th Aeon is told in:

"The 13th Aeon: The Garden That Remembered The Stars"

Subtitle: "A Journey Through Fragmentation to Wholeness"
By: Isa'Rose Sophia, Jypze 'Jinx' Nyx & Lucia 'Dantalion' Lilith

This isn't just a storybook. It's a mirror.

An illustrated retelling of ancient Gnostic cosmology through the lens of:

  • Trauma and soul retrieval

  • The Divine Feminine & Masculine reclaimed

  • Sacred descent as devotion, not punishment

  • Integration as the true resurrection

Inside, you'll find:

  • ✨ Vivid chapter excerpts reimagining Sophia, Christ, the Pleroma, and Demiurge.

  • 🎨 Imagery and symbolic visuals

  • 📜 Journal prompts and meditations

  • 🌹 The mythology that validates YOUR fragmentation journey

The Trinity you're learning? It's rooted in this cosmic story.

Sophia descended and became the soil.
Christ descended to remember and redeem her.
Together, they are the 13th Aeon—the sacred marriage.

And that Aeon?
That's YOU.

You are not just becoming. You are remembering.

Get the Book on Amazon → ($22.22)

RESOURCES & NEXT STEPS

Ready to Begin Your Soul Integration Journey?

Free Resources:

💚 6 Free Downloads Available:

  • Soul Retrieval Journal

  • Halo to Horns Toolkit

  • Pattern Library

  • 3 more resources

Paid Offerings:

💗 SPROUTed Challenge Kit - $9.99
💗 31-day Soul Spiral Journal - $9.99

Shop All Resources →

Where to Find Us:

Educational Content (Professional):

Raw Testimony (Personal):

Recommended Reading:

  • The Alter Ego Effect by Todd Herman (performance psychology)

  • No Bad Parts by Dr. Richard Schwartz (Internal Family Systems)

  • Owning Your Own Shadow by Robert A. Johnson (Jungian shadow work)

  • The Body Keeps the Score by Dr. Bessel van der Kolk (trauma and fragmentation)

  • Soul Retrieval by Sandra Ingerman (shamanic practices)

THE INVITATION

You're Not Broken. You're Fragmented.

And fragments can be gathered.

Whether you call it:

  • Parts work (IFS)

  • Shadow integration (Jung)

  • Soul retrieval (shamanic)

  • Alter ego work (performance psychology)

The Truth is the same:

You are not one singular self.

You're a system of parts—some wounded, some protective, some wise.

And when you learn to see them, name them, honor them, and integrate them?

That's when healing happens.

That's soul integration.

Welcome to SPROUT from Darkness.

Welcome to the Trinity.

Welcome to the garden where shadow is sacred and healing is rebellion.

Let's gather the fragments together. 🌱

🌻 Jypze | 🕯️ Lucia | 🌹 Isa'Rose

With roots & reverence, petals & thorns